Tofu Muttar sabzi

Tofu Muttar 

                                                      Tofu Muttar / muttar paneer sabzi 

I came back home to find that my fridge had peas, tofu, tomatoes. So I came up with an innovation of our regular muttar paneer sabzi. The recipe is same as authentic muttar paneer sabzi, just replaced paneer (cottage cheese) with tofu. Tofu is soya protein condensed in cubes. Its rich in protein, calcium, magnesium and other minerals.

Here is the recipe:

All you need is:

Peas 100gm

Tofu 100gm

Onions 2

Tomatos 5-6

Tomato puree 2tsf

Ginger garlic paste

Green chilli

Chilli powder

Coriander powder

Turmeric powder

Refined oil 4-5tsf(option to desi ghee)

Cream 1tsf

Home made garam masala a pinch

Salt to taste

In a blender, blend garlic ginger, onions, green chilli. Take a wok, heat the oil on medium heat, add the paste. Sauté till the paste starts leaving oil. Add few pepper, cloves. Blend the tomatoes. Add tomato paste and puree in the wok. Add all the masala. Sauté for 5 minutes. Add peas, tofu (diced in cubes). Heat for 20minutes in the covered vessel. The recipe is done once it starts leaving oil in the corners. Garnish with cream. Green coriander leaves.

Savor with roti, phulka, paratha, puri or rice.